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Signs of Caregiver Burnout and Options for Seeking Help

Originally published on the American Heart Association:

Recognizing Caregiver Burnout

Caregiver burnout is caused by too much long-term stress. It occurs when you feel overwhelmed and can’t meet constant demands. As the stress continues, you lose the interest or motivation that led you to take on a certain role.

Your emotional and psychological health can affect your physical health. Many caregivers don’t take time to care for themselves, and they begin to show signs of caregiver burnout.

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