Join us for these amazing fitness classes at Traditions at Camargo!
Stay in shape with these classes:
BALANCE FITNESS: Begins in chairs with movement using weights and bands. Progressing to Low Intensity Movement, Balance and Flexibility.
STRETCH: Flexibility in every plane using muscles and joints to continue motion and strength.
BODYSCULPT: Low Intensity Aerobics, weight training for toning and strengthening, including flexibility and balance.
BUTTS N GUTS: Bodysculpting using weights and bands concentrating on Butts and Guts!
BEGINNING YOGA: Taught by Kevin, who has 500+ certification hours and years of experience. You will love his kind and encouraging style.
While classes are complimentary, donations are appreciated and will help fund future senior fitness classes and initiatives. Questions? Contact Stephanie Stoll, Community Relations Director, at (513) 693-0057.
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