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Boot camp after 60: 10 steps to turn around unhealthy habits

The Importance of a Healthy Lifestyle Originally published on NBC News: It takes moxie to flip an unhealthy lifestyle to...
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AARP ‘Shark Tank’ Pitch Competition at CES

Originally published on AARP: Two novel tech products designed with older users in mind were winners at the consumer electronics...
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Spring Forward: Resetting Your 'Body Clock'

Originally published on University of Rochester Medical Center: Preparing For Spring Forward While the shift to daylight saving time is...
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Study Offers Hint of Hope for Staving Off Dementia in Some People

Originally published on the The New York Times: Tips for Avoiding Dementia In dementia research, so many paths have led...
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Varietas® Memory Care program is nationally recognized and unique to Traditions communities in four states

Indianapolis, IN January 2019 – The Varietas® Memory Care Program, comprised of nationally recognized, award-winning and personalized therapies for residents...
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Physical Activity for Arthritis

Originally published on the CDC: Increasing Your Physical Activity Safely If you have arthritis, participating in joint-friendly physical activity can...
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How Your Eyes Change With Age

Originally published on AARP: Like crow’s feet and graying hair, changes to our eyes are inevitable as we age. But...
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Helping An Elderly Parent Settle Into A Senior Care Facility

Originally published on Sixty & Me: Helping your mom or dad to move into a senior care facility can be...
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10 Fantastic Valentine’s Day Ideas For Seniors: Activities And Gifts

Originally published on Daily Caring: Valentine’s Day isn’t just for couples – everyone can celebrate! It’s the perfect occasion for...
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Signs of Caregiver Burnout and Options for Seeking Help

Originally published on the American Heart Association: Recognizing Caregiver Burnout Caregiver burnout is caused by too much long-term stress. It...
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Drinking enough fluids isn’t just for the summer!

The Importance of Staying Hydrated Originally published on the National Institute on Aging: It’s important for your body to have...
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Winterize to Prevent Falls

Five Ways To Avoid Falls Among Older Adults Originally published on the NCOA: Below are five simple steps that YOU...
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