Healthy Hearts, Happy Lives: A Lunch and Learn for Senior Citizens

Join us for an enriching Lunch & Learn focused on prioritizing heart health for a vibrant and fulfilling life in your golden years. In honor of Heart Health Month, discover practical tips on maintaining a heart-healthy lifestyle, including nutrition, exercise, stress management, and regular check-ups. Our speaker will share insights into the unique aspects of heart health for seniors – there will be time for Q&A. Chef John will prepare a full lunch with dessert and beverages. Everyone in attendance will be entered to win a door prize!

RSVP BY FEBRUARY 2ND to Stephanie Stoll, Community Relations Director at [email protected] or call 513.693.0057.